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05:03
How stretching actually changes your muscles - Malachy McHugh
6.1M views • 1 year ago TED-Ed
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
4.4M views • 2 years ago MadFit
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18:38
How Stretching REALLY Works
2.5M views • 1 year ago Institute of Human Anatomy
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02:06:09
Improve Flexibility with Research-Supported Stretching Protocols | Huberman Lab Podcast #76
3.6M views • 2 years ago Andrew Huberman
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11:38
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( Relaxation & Flexibility ) | No Equipment
1.4M views • 3 years ago Daniela Suarez
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25:14
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment
1.8M views • 3 years ago growingannanas
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15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
18M views • 6 years ago Tom Merrick
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12:18
Understanding Fascia – Flexibility, Power & Pain
1.1M views • 8 months ago YOGABODY
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00:06
Flexibility Easy Stretch Yoga Flow #shorts
906 views • 2 days ago Brown tiktok
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14:03
The Best Way to Build Strength AND Flexibility (Ft @TheKneesovertoesguy)
281K views • 5 months ago Institute of Human Anatomy
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10:29
How To Unlock Your Mobility in 5 Minutes (DAILY STRETCH)
5.2M views • 2 years ago Jeremy Ethier
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16:39
Do THIS Everyday | Improve Flexibility & Performance
1.2M views • 2 years ago THENX
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16:03
15 Min Full Body Stretch for Flexibility & Mobility
853K views • 3 years ago Kaleigh Cohen Strength
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21:38
20 min Yoga for Flexibility - Sweet Release Full Body Stretch
1.4M views • 1 year ago Yoga with Kassandra
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09:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
1.2M views • 9 months ago Tone and Tighten
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00:12
Assessing Calf Muscle Flexibility
55K views • 13 years ago www.sportsinjuryclinic.net
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00:18
One month of working and just look at how much my flexibility has improved 😱
29M views • 1 year ago Glitterandlazers
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07:43
6 MIN EVERYDAY STRETCH - for stiff muscles, flexibility & after your workout I Pamela Reif
14M views • 3 years ago Pamela Reif
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15:01
15 Min Full Body Daily Stretch for Tight Muscles, Soreness & Flexibility
532K views • 2 years ago growwithjo
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12:50
12 min Full Body Stretch For Flexibility (Follow Along)
537K views • 2 years ago Liebscher & Bracht – The Pain Specialists
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